Testimonials
"Participating in the High Performance Foundations programme has been transformative for me. As an educator and a mother, I used to constantly run myself into the ground, believing self-care was secondary to my responsibilities. This programme helped me reframe that mindset and see activities like playing netball not as indulgent, but as essential to my mental health—and by extension, beneficial to my family.
One of the most powerful aspects was defining my core values early on. Those words became guiding principles, helping me align who I am with who I want to be. I didn’t change as a person; I rewired how I see things. Realising that procrastination isn’t a weakness, but something that can be leveraged, was a huge breakthrough. Learning to manage it in a way that respects my commitments and others' time gave me a sense of freedom.
The insights from this programme have allowed me to knock down barriers and preconceived notions I had about myself. It’s not about changing who I am; it’s about making things work for me rather than against me. This experience has equipped me with tools for sustainable productivity, stress reduction, and self-worth—all of which are helping me show up better for my family, my colleagues, and most importantly, myself."
— Lorelei
"Participating in the High Performance Foundations programme has been truly transformative for me. From the very beginning, the principles of clarity and courage resonated deeply. Before this programme, I struggled with confidence, often feeling hesitant to ask questions or clarify expectations, fearing I might be annoying. But through this experience, I've realised that seeking clarity is not bothersome — it’s essential to performing at my best. This realisation has empowered me to communicate more effectively and confidently.
The leadership development aspect of the programme has been incredible. Reflecting on where I started, I can see how much I've grown, especially in my leadership role within the school. The personalised coaching sessions have been invaluable, giving me the tools and confidence to lead and coach others effectively. I’ve experienced exponential growth in my personal development and leadership capabilities, and I feel better equipped to serve my team and community.
This programme has not only helped me as a leader but has also given me a sense of empowerment and confidence that I carry into every aspect of my work. I highly recommend it to anyone looking to gain clarity, courage, and the confidence to lead with impact."
— Maria
"Going through the High Performance Foundations program has been a truly transformative and challenging journey. Before starting, I was just 'getting by' in my role, doing a good enough job while maintaining the status quo. This program gave me the tools to reflect deeply on my work and helped me move beyond just performing tasks to thinking intentionally about how I do them.
The structured sessions and interactive coaching were invaluable. Unlike reading a self-help book, having a real coach there to question, challenge, and encourage me made all the difference. I was able to dig deeper and uncover insights that I wouldn't have found on my own. There were moments when we didn’t complete everything in a session, but the depth of the work we did was far more valuable than just checking boxes.
I gained clarity and purpose—understanding not just what was off in my approach but why it was off and how to improve. If you're looking to elevate your job performance and truly maximize your potential, this program is a game-changer. I highly recommend it to anyone who wants to be more purpose-driven and impactful in their work."
— Jamie