Thank you for participating in our communication under stress quiz. Based on your responses, it seems like you communicate moderately well under stress. While you may have good relationships with some people, it's possible that other important relationships may be suffering as a result.

The good news is that there are resources available to help you improve these relationships by developing the necessary skills to address conflict more effectively when it arises. We believe that by investing in your communication skills, you can foster stronger connections and navigate challenging conversations with confidence and grace.

We would like to recommend a few support resources that could be beneficial for you:

1. Identify The Trigger™: This resource will help you build awareness of tricky conversations, learn how to move from reactive to responsive approaches, and understand the behaviors exhibited during conflict.

2. Run A Risk Assessment™: This tool will assist you in identifying factors that influence your ability to engage in conversations effectively, build mindfulness in the moment, and understand what happens during moments of misunderstanding or disagreement.

3. Decide What You Really Want - Identify the Right Context for the Conversation: Dive into this sequence to gain clarity on the context of your conversations. By identifying what’s most important and framing up the conversation effectively, you can move beyond surface-level issues and address the heart of the matter.

We encourage you to explore these resources to enhance your communication skills and improve your relationships. Remember that growth takes time and effort, but the results are often well worth it.

Please feel free to reach out if you have any questions or need further assistance. We're here to support you on your journey to better communication.